Halibut kebabs with pancetta

As a chef, I am constantly looking for ideas for new recipes. Whether I am conducting research for my client or looking for inspiration for my blog, I often find myself browsing through food magazines, websites and watching cooking shows. It can be challenging coming up with new and exciting dishes, especially when you are limited on what your client can eat. While searching for a healthy seafood recipe, I came across one for halibut kebabs in my monthly Cooking Light magazine. Simple, light, healthy yet very promising, I had to prepare these kebabs threaded with crispy pancetta and grilled bread. 

halibut kebabs

halibut kebabs

halibut skewers

Halibut kebabs with pancetta and grilled bread
Serves 4
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Total Time
30 min
Total Time
30 min
518 calories
18 g
125 g
26 g
49 g
6 g
242 g
1392 g
2 g
0 g
19 g
Nutrition Facts
Serving Size
242g
Servings
4
Amount Per Serving
Calories 518
Calories from Fat 234
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
28%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 15g
Cholesterol 125mg
42%
Sodium 1392mg
58%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
5%
Sugars 2g
Protein 49g
Vitamin A
3%
Vitamin C
0%
Calcium
11%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/4 cup olive oil
  2. 1 tablespoon coarsely chopped fresh rosemary
  3. 1 teaspoon salt
  4. 1 teaspoon freshly ground black pepper
  5. 1 1/2 pounds boned and skinned halibut, cut into 2-in. chunks
  6. 4 cups 1 1/2-in. cubes crusty bread, such as ciabatta
  7. 3 ounces pancetta, sliced paper-thin
beta
calories
518
fat
26g
protein
49g
carbs
18g
more
Cherry on my Sundae http://cherryonmysundae.com/

For complete recipe click here

 

**Helpful tips and common mistakes

Although I would have loved to use halibut, because of my tight budget, I opted for swordfish instead. Any other firm white fish would be a suitable option for this recipe including but not limited to sword fish, cod, or striped bass. 

halibut kebabs

Since you have great quality ingredients from the fish to the pancetta to the bread, you don’t need much else. Salt, pepper and rosemary are the only seasonings needed to round out the dish. 

I chose garlic bread instead of ciabatta just because I love my garlic. You can also substitute prosciutto for the pancetta. 

halibut kebabs

Grilling the kebabs would have been ideal but I chose to prepare mine in the oven. Bake at 350 for about 8 minutes or until the bread is toasted and the fish is opaque and cooked. Serve while hot with a side of hummus and pita or farmer’s market potato salad for a healthy, satisfying meal! 

halibut kebabs

 

 

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2 Comments

  1. Found this from the SNF linkup – this looks delicious. Pinned!

    • cma0425

      Thank you! It’s simple but delicious, the best combination

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