Gyudon

Now that I took a little break from experimenting with Japanese foods, I am back to it! With the recipes for dorayaki and abura soba done, I am moving on to one of the most popular Japanese dishes, gyudon. Unsure of what gyudon is? Think Yoshinoya. The beef bowls are originally from Japan, and yes, even Yoshinoya itself. Normally, I never dine at the fast food, but I had to give it a try when I was in Tokyo. The regular beef bowls actually tasted very similar to the ones in the States, but there was one particular variation that I actually very much enjoyed: gyudon topped with a raw egg yolk and lots of green onions on a bed of rice. Now that is one gyudon that I can go for!

gyudon (1)

gyudon (10)

Gyudon (beef bowl)
Serves 2
Write a review
Print
Total Time
30 min
Total Time
30 min
485 calories
32 g
275 g
17 g
41 g
7 g
372 g
1609 g
6 g
1 g
10 g
Nutrition Facts
Serving Size
372g
Servings
2
Amount Per Serving
Calories 485
Calories from Fat 157
% Daily Value *
Total Fat 17g
27%
Saturated Fat 7g
34%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 275mg
92%
Sodium 1609mg
67%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
5%
Sugars 6g
Protein 41g
Vitamin A
8%
Vitamin C
8%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 onion, peeled and sliced
  2. 1 cup dashi
  3. 2 tbsp sake
  4. 2 tbsp mirin
  5. 3 tbsp soy sauce
  6. 2 tsp sugar
  7. 1/2 lb thinly sliced rib eye
  8. 1 tsp grated ginger
  9. 1 tsp grated garlic
  10. rice
  11. 1/4 cup green onions, thinly sliced
  12. 2 egg yolks
  13. pickled ginger
  14. togarashi
Instructions
  1. Heat medium sauce pan over medium-high heat. Add sliced onions and dashi in the pan and bring to a boil. Cook for 5 minutes or until onions are softened.
  2. Add sake, mirin, soy sauce, sugar and beef to the pan. Reduce heat to medium-low and simmer for 10 minutes. Add ginger and garlic and cook for 1 more minute.
  3. Portion rice into 2 bowls. Top with beef mixture, ladling sauce onto the rice. Sprinkle green onions and lay egg yolk on top. Serve with togarashi and pickled ginger.
beta
calories
485
fat
17g
protein
41g
carbs
32g
more
Cherry on my Sundae http://cherryonmysundae.com/

**Helpful tips and common mistakes

When preparing Japanese foods, you will discover that there are certain ingredients that are present in almost every dish. Dashi, soy sauce, mirin, and sake are some of the staples that help create the flavors of ramen, curry, and yes, gyudon. If you’re in a hurry but want an authentic version of Yoshinoya, you can whip up this bowl in no time. 

Gyudon is literally beef bowl. Rice is topped with slow simmered beef and onions to take on a mild, sweet flavor. This variation is the exact dish I had in Japan (pictured below) with an egg and green onions. You may be hesistant about having a raw egg in your bowl but the beef will be hot enough to “cook” it.

yoshinoya (1)

While playing with the recipe, I’ve discovered that it’s best to slowly cook the beef in the sauce, in order for it to capture all of the flavor. In fact, it’s best to let the beef even sit in the liquid over night, almost marinating the meat. There was one stand in Tokyo that served gyudon and had their beef simmering in a large pot for hours. By doing this, the meat will become incredibly flavorful – let’s face it, the dish is beef and rice. If your beef doesn’t have any flavor, the entire dish will be lacking it as well. 

Serve your bowl with pickled ginger and togarashi for some spice. Just like Yoshinoya, only 100 times better!

gyudon (3)

 

Looking for someone to come to your house and prepare these dishes for you? It is possible! If you are in Los Angeles and looking for a private chef, please feel free to contact me. For more information, visit Private Kitchen Los Angeles

 

Related Posts Plugin for WordPress, Blogger...

← Previous post

Next post →

2 Comments

  1. So few ingredients but I’m sure the flavors are huge! Can’t go wrong with this combo!

Leave a Reply