Ever since I was little, unagi was one of my favorite Japanese dishes. A sweet salty sauce is brushed on an eel fillet and grilled until caramelized. You may be hesitant to give it a try because it is eel, but it just tastes like tender fish. Nowadays, you can purchase already prepared eel at many Asian markets. All you have to do is pop it in the oven and it is ready to serve. In fact, I can rarely find eel fillets without the Japanese tare sauce already brushed on. I wanted to step my lunch a step further and prepare unagi don, a donburi type bowl with sweet simmered eggs on steamed rice. The combination is unbeatable!



Unagi don
Serves 2
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Total Time
30 min
Total Time
30 min
966 calories
80 g
645 g
45 g
55 g
9 g
628 g
743 g
3 g
0 g
32 g
Nutrition Facts
Serving Size
628g
Servings
2
Amount Per Serving
Calories 966
Calories from Fat 395
% Daily Value *
Total Fat 45g
69%
Saturated Fat 9g
44%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 23g
Cholesterol 645mg
215%
Sodium 743mg
31%
Total Carbohydrates 80g
27%
Dietary Fiber 7g
27%
Sugars 3g
Protein 55g
Vitamin A
22%
Vitamin C
17%
Calcium
14%
Iron
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2-3 cups rice, cooked
  2. 8 ounces unagi fillet
  3. 6 eggs
  4. 1 tbsp soy sauce
  5. 1 tbsp mirin
  6. 1 tbsp sake
  7. 1 tsp granulated sugar
  8. 1 tbsp oil
  9. 1 avocado, sliced
  10. nori for garnish
Instructions
  1. Heat unagi fillet in oven at 350 degrees until warm, about 5-8 minutes. Alternatively, heat on the grill over medium heat.
  2. Heat non stick saute pan over medium heat. Whisk eggs and add soy sauce, mirin, sake, and sugar. Add 1 tbsp oil to the pan and pour in the egg mixture. Cover and let cook undisturbed for 2-3 minutes. The eggs should still be wet but set. Remove from heat.
  3. Portion rice into bowl. Top with eggs and unagi. Finish with crumbled nori and avocado slices. Serve immediately.
beta
calories
966
fat
45g
protein
55g
carbs
80g
more
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**Helpful tips and common mistakes

If you are unable to find the already prepared version of unagi, you can make it yourself at home. The unagi sauce is simply a combination of soy sauce, sugar, mirin and sake. You can also find unagi sauce sold in many Asian markets. I like to prepare a batch of the sauce and add it to other meats, fried eggs, meaty vegetables like mushrooms or eggplant, and even ramen noodles. 


Cook the rice in a rice cooker, heat up the unagi and simmer some eggs; it’s as easy as that! Whisk the eggs in a bowl with soy sauce, mirin and sake. Heat a non stick saute pan over medium heat. Add 1 tbsp oil and add the eggs, covering the pan. Cook for 2-3 minutes or until the eggs have set but not fully cooked. You want the eggs to be still wet; that is the true Japanese way! Remove from heat and distribute rice among the bowls. Carefully pour the eggs over the rice. Top with unagi, nori and sliced avocado. 

I even went ahead and added masago to the bowls just because I had extra. This unagi don was amazingly good. I mean, really good people. I may be a little biased since I already love uangi, but how can you go wrong with eggs, rice, and unagi? If you’re still questioning if you should give this a try, I recommend just preparing the eggs with the rice. That alone is already delicious! 

 

Looking for someone to come to your house and prepare these dishes for you? It is possible! If you are in Los Angeles and looking for a private chef, please feel free to contact me. For more information, visit Private Kitchen Los Angeles