For a light yet satisfying lunch, try this black bean hummus tartine with harissa aioli, creamy avocado, and fresh tomatoes. The homemade sauces are what make this toast spectacular!
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Watch how to make this
What makes this dish special
As much as I love a big ole' steak, I often find myself contemplating whether or not I should try a vegetarian meal. Roasted miso mushroom sandwich, vegetarian Italian farro stew, and zucchini pasta with tomato pesto, all have a special place in my heart. This open-faced black bean hummus is no different.
Replacing chickpeas for black beans, this spread is just as delicious as the original hummus. Spread it on a toasted piece of good quality bread, top it with creamy avocado, fresh tomatoes, sliced green onions, sea salt, and of course, harissa aioli, and you have one amazing lunch. Black bean hummus tartine anyone?
Ingredients
- Red bell pepper: Adds sweetness and depth to the harissa aioli and contributes to the vibrant red color of the harissa.
- Fresno chile peppers: Brings spiciness to the harissa aioli. Adjust the level of spice by increasing or decreasing the amount of peppers.
- Caraway seeds: Imparts a unique, slightly anise-like taste to the harissa. If you can't find caraway seeds, omit them.
- Mayonnaise: Creates a smooth, creamy texture for the aioli.
- Canned black beans: Forms the base of the black bean hummus.
- Tahini: Adds a nutty, slightly bitter taste to the hummus and contributes to the smooth, creamy consistency.
- Crusty bread: Choose any type of sturdy bread for the base.
- Avocado: Adds a creamy element to the tartine.
Substitutions and variations
- Vegan: Use vegan mayonnaise for the harissa aioli.
- Toppings: You can add extra toppings such as capers, arugula, cucumbers, or even a fried egg.
Step-by-step instructions
Step 1: Prepare harissa aioli
Let's start with the component that takes the longest to prepare, the harissa. You can use storebought harissa but I chose to make it from scratch because well, homemade tastes better.
Char the peppers under a broiler until blackened, about 7-8 minutes. You can also char the peppers over the stovetop.
Once charred, transfer the vegetables to a bowl and cover them for 10 minutes. The steam will help the skin loosen, making it easier to remove.
Remove the skin, stems, and seeds from the peppers and combine them in a blender with the remaining ingredients. Puree the smooth and season with salt and pepper.
Although it seems like the harissa is a lot of work, I highly recommend taking the extra step because the spicy aioli completes the tartine. You can make a large batch and use it as a condiment for your sandwich or as a sauce for a fish, steak, or chicken dish. A little goes a long way!
Step 2: Make hummus
The black bean hummus is an adaption of my regular hummus recipe, simply replacing the chickpeas for black beans. If using dried beans, soak overnight and reserve the water to use when blending the sauce together.
All you need to do to make the sauce is to puree the ingredients until smooth. It's that easy!
I cannot emphasize how important it is to add tahini to your hummus. It adds a flavor that cannot be achieved with other ingredients - go and find that tahini!
Step 3: Assemble sandwiches
Since this tartine is a rather simple open-faced sandwich, every ingredient needs to be top-notch, including the bread. I chose a whole wheat sunflower seed country bread which added a nuttiness to the tartine without overpowering the hummus. However, you can use any great quality sturdy bread.
Assemble the black bean hummus tartines and get ready to enjoy several slices - I know I did! Every component from the hummus to the avocado to even the sea salt works together beautifully to make one delicious open-faced sandwich. If I could eat like this every day, I would be glad to become a vegetarian!
Make-ahead and storage
- Make-ahead: Both the harissa aioli and black bean hummus can be prepared up to 3 days in advance.
- Store: Keep leftovers in an airtight container in the fridge for up to 2 days.
Frequently asked questions
Yes, you can use dried black beans. Cook them until tender before using. However, canned beans are more convenient and work well in this recipe.
The spiciness level can be adjusted by varying the amount of Fresno chile peppers used. For a milder version, reduce the number of peppers or remove the seeds.
More vegetarian sandwich recipes
Looking for more vegetarian sandwich ideas? Try these:
Recipe
Black Bean Hummus Tartine
Ingredients
Harissa aioli
- 1 red bell pepper
- 3 Fresno chile peppers
- ¼ teaspoon caraway seeds
- ¼ teaspoon coriander seeds
- ¼ teaspoon cumin seeds
- 3 garlic cloves
- juice of ½ lemon
- 1 tablespoon extra virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ⅓ cup mayonnaise
Black bean hummus
- 14 oz canned black beans
- ¼ cup liquid from can
- juice of ½ lemon
- 2 tablespoons tahini
- 2 cloves garlic
- salt and pepper
Remaining ingredients
- 8 slices crusty bread
- 2 avocados thinly sliced
- 2 medium tomatoes diced
- ⅓ cup sliced green onion
- sea salt
Instructions
- Preheat broiler to high. Lay bell pepper and Fresno chile peppers on a baking sheet and broil until the skin of the peppers is blackened, about 10-12 minutes. Rotate the peppers while broiling to allow all sides of the pepper to blacken. Remove from heat and transfer to a bowl. Cover with plastic wrap and let steam for 10 minutes. Remove cover and carefully peel and discard skin and seeds.
- Toast caraway seeds, coriander, and cumin in a skillet over medium heat until fragrant, about 2 minutes. Remove from heat. Combine seeds, roasted peppers, garlic, juice of lemon, olive oil, and salt and pepper in a blender or food processor. Puree until smooth. Whisk together 1 - 3 tablespoons of harissa with mayonnaise, adding more harissa for a spicier condiment. Reserve remaining harissa for another time.
- Combine ingredients for hummus including black beans, the juice from the canned beans, tahini, lemon juice, and garlic in a blender or food processor, and puree until smooth. Season with salt and pepper.
- Toast sliced bread. Spread black bean hummus on each slice. Top with sliced avocado, chopped tomatoes, and chopped green onions. Drizzle harissa aioli and sprinkle sea salt. Serve.
Thalia @ butter and brioche
I love a good tartine! They make for the most perfect, light and delicious snacks and lunches. Definitely need to try this recipe.. love the idea of a black bean hummus.
cma0425
I completely agree - tartines are the perfect appetizer, lunch or snack! I hope you enjoy this at much as I did!